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Adult Resilience - we are able to offer a new group starting soon. This is a programme for building emotional confidence, resilience and coping skills for life. This will be a 6 week course which offers an hourly session for any parents or carers with children in our Federation. The new group is planned to run on Fridays from 9.30 until 11.00 am at Short Heath Junior School, in the privacy of Fun Club/Hub premises. This is a great opportunity for adults to 'have a break' for an hour in the week with a coffee (maybe even a biscuit or two!) and share experiences, learn about and practice relaxation and mindfulness techniques, positive thinking and confidence to feel happy and balanced. If you are interested, please contact Pav Holles and/or Justine Jackman who are facilitating this group and would love to hear from you! Places are being taken already so do make the call!